If you are doing meal prep for weight loss, you are certainly not alone in your journey. With 1 in 3 adults in the United States alone needing to lose weight, it is truly an epidemic. Therefore, it is not something you should be ashamed of. In fact, there are plenty of celebrities who have battled weight issues and have overcome them before our eyes. If you need a little bit of inspiration, this article is for you. Find out which of your favorite celebrities went through dramatic transformations over the years.
Chris Pratt
Did you know that Star-Lord himself had to lose 80 pounds in order to play the role in Guardians of the Galaxy? That’s right! He was very unhappy with his weight once he hit 300 pounds, so he decided to do something to change it. This comes to show that even superheroes share some of our battles.
Jessica Simpson
Jessica gained weight as a result of the birth of her third child. She lost 100 pounds with the help of a personal trainer by walking 6,000 steps every day. She is a well-known American designer, entrepreneur and businesswoman. She started her first company at the age of 16 which she eventually sold for $3 million dollars after only 4 months due to personal reasons but wanted more control over what projects went on with it so then founded.
Rebel Wilson
Wilson is a hilarious Australian-American actress who has been featured in many films, including the successful Beauty and the Beat. Not only does this celebrity have an incredibly talented voice but also she can sing! In addition to all of this, she has gone through a stunning weight loss transformation. She dubbed 2020 as her “Year of Health,” losing 75 pounds during such a disastrous time in human history. We’re proud of you, Rebel!
Lily Allen
Lily is a singer-songwriter who released her first album at age 20 and it quickly became an international success, with singles like Diary of Me going platinum or gold within weeks of release! Lily says that she used hypnosis for weight loss, dropping down two whole sizes. In terms of her career, her latest work has focused on themes such as mental health awareness from other writers’ lyrics. This time around though there’s no denying that Lily still shines through by writing catchy melodies which will have you singing along after just one listen.
Seth Rogen
Rogen is the actor, producer, and screenwriter who has become one of Hollywood’s most successful comedy writers. His weight loss story is not just one of his own successes, but also what he calls “a victory for all the people out there who have had enough.” The actor and producer shares how even when things seemed hopeless in early 2010s before starting an active lifestyle that would ultimately lead to him losing 100 pounds. His movies The 40-Year Old Virgin (2005) and Knocked Up (2007), both based on his own life stories as well earn over $200 million worldwide within their first month or release respectively making them box office success stories in more ways than just financially.
While doing meal prep for weight loss is not always an easy thing to achieve, we promise that all the hard work and dedication will be worth it in the end. You will be able to enjoy not only better physical health, but a heightened sense of confidence, as well! You can do it!
